Gratitude for Growth

with Lau Lapides

Gratitude is not just a feeling. It's a practice, and it can change your life. This week, Anne & Lau discuss bringing gratitude into your life and biz. They dive into what gratitude can add to your life - a sense of purpose, community, & fulfillment. Take a moment to think about how grateful you are for your life, your family, and the people around you. What if you added just one more thing to that list? What if you took stock of what you're grateful for every day? A grateful mindset makes you easier to work with. It helps people feel good around you + attracts people & opportunities your way. So if you're ready to start crafting gratitude into your life, tune in!


Anne & Lau examine the importance of expressing gratitude + how it can help you feel more fulfilled and productive all year round...

"You'll overcome obstacles every day. Be thankful for these opportunities to learn & grow. " - Lau

About Lau

Lau Lapides is Founder & President of Lau Lapides Company, a boutique coaching, training & production company for voice talent and actors. It has its headquarters in Boston with satellites in NYC, Miami and LA. Programs include hybrid online & in-person workshops, seminars, one-to-one personalized coaching, + showcases in NYC/LA and online. Lau’s media and broadcasting career coaches all work in television, film, radio and theatre. Their voices can be heard around the world.



Top 10 Takeaways

Quick-share concepts from today’s episode:

  1. Practice taking stock of what you are grateful for every day. #VOBOSS

  2. A grateful mindset makes you easier to work with.

  3. Do not wait for others to bring a positive mindset into work. Bring it yourself! #VOBOSS

  4. Gratitude doesn’t have to be about a specific job or opportunity. It can be about sharing your gifts and craft with the world. #VOBOSS

  5. A grateful mindset attracts people, jobs, and opportunities your way.

  6. Be conscious of the energy you put forward when hosting others in your presence + space, whether it be physical or digital.

  7. Direct your gratitude towards others, and be specific! #VOBOSS

  8. Extend gratitude to your clients to strengthen & nurture your relationships with them.

  9. There are no highs without lows, so try to turn the tiny setbacks throughout the day into learning experiences. #VOBOSS

  10. Gratitude is not just for the holidays! Keep up this mindset throughout the year.


"Gratitude is a magnet for positivity." - Anne

Referenced in this Episode

Direct links to things we brought up ++


Recorded on ipDTL - get it here >>
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The Benefits of Gratitude Journaling

It’s often said that it’s easier to stay on track with your goals if you take some time off to step away and then look back. Whether you take a physical break or just refresh your mindset, taking a little time to disconnect and reflect can be one of the most effective ways of staying focused and reconnecting to what you want to achieve in the year ahead...



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